Dancing — The Only Exercise You Need!
5 min readOct 22, 2018
When we think about exercise, we have a lot of preconceived ideas. Lycra, gyms, running shoes, effort, exertion. When we imagine exercise we don’t imagine dancing, making friends and socializing. But we should. Dancing is a great form of exercise!
Social Dance Animal
Most adult types of dance are partner dancing, which is a very social form of exercise. You…
